Benefits
Relieves Soreness
Clear Breathing
Rejuvenating
3 Ways to Use White Spruce
1. Open Airways: Add a few drops of White Spruce to a bowl of hot water, then lean over it and inhale deeply for a few minutes to promote healthy lung function.
2. Ease Pain: Mix White Spruce Essential Oil with a carrier oil and massage onto sore muscles to reduce spasms and inflammation.
3. Stimulate & Energize: Diffuse White Spruce alone or with a citrus oil to refresh and uplift the body and mind.
